Experience Yoga in its Purest Form

Launching across America on September 19th. Experience authentic Classical Hatha Yoga, transmitted by over 30+ certified teachers trained directly under Sadhguru Gurukulam.

Student in upward-facing dog practice
Location:
+30 Cities
Across Americas
Lotus StudioPrana Co.Sattva WearAnahataBreathe Lab

Why we're the right choice

A practice rooted in tradition, refined for modern bodies, and guided with consistency you can feel.

Inside the studio
Inside our practice
Tradition-rooted, breath-led.
10+ Years Teaching
98%
Student Return Rate
200+
Classes Hosted
10k+
Practice Hours

Practice You Can Feel

A look at the sequences students return to most often.

Yogasanas
70% Better Mobility 85% Energy Lift

Yogasanas

Postures to elevate consciousness

Surya Kriya
65% Deeper Sleep 75% Stress Drop

Surya Kriya

A powerful process to activate the Solar energy within

Bhuta Shuddhi
75% Sharper Focus 88% Calm Reported

Bhuta Shuddhi

A yogic process to purify the five elements

Angamardana
70% Core Stability 75% Postural Gain

Angamardana

Yogasanas

Why Hatha Yoga Wave Stands Out

How our approach compares to a typical studio experience.

Other studios

  • Generic, drop-in style classes
  • Focus on appearance over alignment
  • Crowded rooms, little personal cueing
  • No follow-through between sessions
  • Trend-led, surface-level sequencing

Hatha Yoga Wave

  • Sequences tailored to your level and body
  • Real focus on breath, alignment, and ease
  • Small groups with hands-on guidance
  • Personal progress tracked across weeks
  • Tradition-rooted hatha, thoughtfully applied

What Our Students Say

Words from the people who practice with us.

"Their hatha practice transformed how I move and breathe. I leave each class softer, stronger, and more focused."
Aanya Williams
Student
"The breathwork sessions reshaped my mornings. The cueing is precise and the pace is exactly right."
Ethan Reynolds
Café Owner
"Small classes with real attention. My lower back issues have eased over a few months of steady practice."
Nathan Carter
Engineer
"The teachers blend tradition with practical alignment. Every sequence feels intentional and grounding."
Daniel Foster
Architect
"Their retreats are quiet, simple, and genuine. No noise — just practice, breath, and shared meals."
Mitchell Apparel
Designer
"Coordinated, thoughtful, and patient. The progress tracking helped me build a real home practice."
Lucas Bennett
Architect

Your questions, answered.

Quick answers about classes, practice, and how to begin.

Students practicing pranayama breathwork

Ready to deepen your practice?

Join a class this week and feel the difference a steady, breath-led practice makes.

Get started

Meet our teachers

A global community of practitioners sharing classical Hatha Yoga from their home cities.